Day 343 - Pain Pain Go Away...

I know looking to the Internet for a cyber-diagnosis isn't always the right thing to do, as I'll probably scare the living daylights out of myself skimming something about how my nasty shoulder pain is going to ultimately lead to death. Not good. But I'm really worried. Tuesday morning I decided to pick up some free weights after a good few months of a lifting hiatus. I guess my body went into shock after a few overhead lifts cause I felt a sharp pain right then in my left shoulder, but of course didn't think anything of it. DANGIT! Now I'm a-hurtin when I lift my arm up (a la Stalin) which affects everything I do from coming my hair to partying like a rock star. Hopefully this doesn't interfere with running. In this crazy, gloomy, foggy, winter weather... I'm about to try it out and if it fails, I just might die.